RESOURCES


Understanding attachment can be a profound and transformative journey. To support you along the way, I am creating a collection of free resources designed to guide you through the complexities of attachment theory and its practical applications. Whether you're just beginning to explore attachment or seeking to deepen your understanding, I hope these resources can help you on your path.


Resources currently available:

  • Reflecting on your Attachment Style
  • Getting Ready for Relationships
  • As you decide whether to commit
  • Taking stock: Reviewing your relationship
  • Care-seeking styles in each attachment strategy



Please complete the form below and then click on Resources to go to a page where you can download as many PDFs as you would like.

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the form for a previous PDF, then please just write your email and tick the box to subscribe and you'll be taken to the page with downloads.

Contact us

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Further Reading

For more about relationships look out for upcoming PDFs or look at my book which can be a support to single people or couples wanting to understand attachment in their lives.

Find my book on Amazon